Blog
Tips, insights, and stories about mental wellness, human connection, and the technology behind Yomeet.
How to Deal with Loneliness: 7 Practical Steps That Actually Help
Feeling lonely is more common than you think. Learn 7 practical, evidence-based steps to cope with loneliness and build meaningful connections — starting today.
Why Talking to Someone About Your Problems Actually Helps
Science shows that talking about your feelings reduces stress, builds resilience, and improves mental health. Here's why it works and how to start.
What Is an AI Companion? How AI Is Changing Mental Wellness
AI companions like Kora are transforming how people access emotional support. Learn what they are, how they work, and what they can (and can't) do.
5 Simple Mental Health Habits You Can Start Today
Small daily habits can make a big difference in how you feel. Here are 5 evidence-based mental health practices anyone can start right now.
How Mood-Based Matching Connects You with the Right Person
Traditional social apps match by profile. Yomeet matches by how you feel. Learn how mood-based matching works and why it leads to deeper conversations.